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ADHD and Money

3 min read

If It’s Not Visible, It Doesn’t Exist. The ADHD Tracking Fix.

Last Tuesday, I stood in my kitchen genuinely confused. Had I taken my vitamins? I thought I had. But also, maybe that was yesterday? Or was it...

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3 min read

Why Turning Life Into a Game Actually Works for ADHD

You can play video games for six hours straight without blinking. But ask you to look at your budget for ten minutes? Suddenly you need a snack, your...

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3 min read

The Family Money Habits You're Accidentally Teaching Your Kids

The other day, my daughter was playing "house" with her stuffed animals. She had them gathered around a pretend table, and I heard her say: "Okay...

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3 min read

The Dopamine Economics of Building Better Money Habits

You know that bill sitting in your inbox? The one you've opened four times but still haven't paid? It would take exactly three minutes. You have the...

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3 min read

Why Your ADHD Brain Needs Gold Stars (And It's Not Childish)

You paid a bill on time and felt... nothing. Maybe even a whisper of "that's what adults are supposed to do." Meanwhile, your brain is already...

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9 min read

4 Hidden Money Shadows That Sabotage Your Financial Goals

You set a budget. You swear this time will be different. Then three weeks later, you're staring at your bank account wondering what the hell happened...

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6 min read

Why your ADHD Money Resolutions Fail (How you can win this year)

Struggling to restart your finances without the overwhelming pressure to be perfect? You're drowning in a sea of financial advice that assumes your...

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7 min read

The Hidden Truth About Your January ADHD Money Hangover

Staring at your January credit card statements wondering how your "reasonable" holiday budget turned into a $3,000+ financial disaster?

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6 min read

How to Stop ADHD Financial Panic in 10 Minutes or Less

That sick feeling when you think about opening your banking app? You're not imagining it and you're definitely not alone.

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10 min read

3 Hidden Ways ADHD Parents Are Teaching Their Kids to Fear Money

The Target Moment That Changes Your Child's Financial Future Forever Picture this: You're at Target with your 7-year-old, fighting the familiar ADHD...

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